projekt pilates

Molly’s Story

I was lucky to stumble upon Pilates after years of living with chronic pain. Pilates was the only thing that pulled me out of it and helped me heal. It wasn’t magic–though at times it felt like it–but rather honing my own understanding of how my body works, and learning to connect my brain to my body and actually feel what muscles were working to facilitate movement. I grew a much deeper sense of my abilities and learned to move from a place of strength rather than flexibility.

In 2011 I started my private practice. I come to the Pilates world with a background of over 2 decades of classical ballet and modern dance training. Teaching Pilates and becoming a movement professional felt like a way to come full circle. I can really relate to my clients with injuries, having experienced chronic pain myself. I have learned how to manage it so it never takes over my life again. 

It’s also fun! I love teaching clients and witnessing them having revelations or epiphanies in class. We do coordinated movements, so you maybe work your arms and legs simultaneously, (a little pat the head, rub the belly!) to challenge your brain, you move with a sense of control, rather than just hoping you get there or striking a pose. 

I am practical and nurturing as a teacher. I love to help people but am also a realist. I do not push people into places they feel uncomfortable, but I do try to motivate my clients to be their best selves and give each session their full effort and attention. 

One of the best parts of this career is that I am able to empower my clients with tools they can use to navigate tough challenges in their everyday lives. The biggest thing that shifts for my clients is that eventually they are able to do the extraordinary: understand and translate language into movement. This enables them to take that knowledge and do certain movements that specifically target the issue-helping them overcome their pain and limitations before chronic pain takes over. 

I am a graduate from the Fletcher Pilates® Comprehensive Program in Tucson, AZ and have been teaching as a Qualified Fletcher Pilates® Teacher for over 10 years. I am also a visual artist and a mother residing in East Hollywood.

About Projekt Pilates 

Projekt Pilates is located in Virgil Village, Los Angeles. We offer individualized one-on-one and duet lessons by appointment, tailored to your specific needs. We encourage and guide you through thoughtful movement, creating a sense of balance, ease, and strength in your daily life. We teach you to improve your flexibility and range of motion to improve your overall lifestyle. You will move better, breathe better and feel great.