PILATES FOR EVERY BODY!

What Projekt Pilates is all about At Projekt Pilates I help individuals at every skill level gain strength, flexibility and body awareness so you feel confident and connected as you move through your daily life.

During our lessons you will learn how to facilitate movement through deep breathing and walk away with the tools you need to weave this sense of fulfillment and peace into your daily life. Any imbalances in the body we will adjust together along with streamlining your movement to avoid future injuries. 

Unlike traditional studios that are focused on quick lessons and formulaic exercises, I have a laser attention to detail and an intuitive way of teaching that is tailored and personalized to each individual and their unique needs.

Benefits of Pilates As we work together, we move through a holistic journey that includes not only strength and physical improvements, but also increased awareness and intuition of your body in the day to day. 

If you’re wondering if this practice is for you, I can honestly say: EVERYONE needs Pilates. The benefits are immense and vast: 

● Improved strength and flexibility 

● Expand your range of motion and coordination 

● Restore your sense of balance. 

Everybody deserves to feel good in their body!

All are welcome!

Where to find us All lessons are located at The Work Pilates, a peaceful and charming studio conveniently nestled into a small business district in Virgil Village. 

Address: 757 N. Virgil Ave, Los Angeles, CA 90029 

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